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Vegan-first picks

Recipes

Fitness-friendly recipes with full macros. Vegan to omnivore, 5 min snacks to 6-portion batch cook.

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Showing 10 of 10 recipes

Browse by diet

⏱ 8 min·480 kcal·P 42g

Keto tuna-egg salad

42 g protein, 4 g carbs. Hard-boiled eggs + tuna over greens.

omnivorepescatarianketo

⏱ 8 min·340 kcal·P 25g

Spinach + feta omelette

25 g protein, 3 g carbs. Mediterranean breakfast in 8 min.

omnivorevegetarianketo

⏱ 10 min·200 kcal·P 3g

Classic guacamole

Authentic Mexican-style — avocado, lime, onion, tomato, jalapeño, cilantro. 10 min, no blender. Eat with crudités or chips.

veganvegetarianketo

⏱ 10 min·520 kcal·P 26g

Keto bacon, eggs + avocado plate

Classic keto breakfast. 4g carbs, 44g fat, 26g protein in 10 minutes.

omnivoreketopaleo

⏱ 12 min·410 kcal·P 35g

Zoodles with pesto + chicken (keto)

35 g protein, 11 g carbs. Spiralised zucchini stands in for pasta.

omnivoreketomediterranean📦 Batch cook

⏱ 15 min·410 kcal·P 35g

Sirloin with chimichurri

35 g protein, keto-friendly, ready in 15 min. Chimichurri is the whole point.

omnivorepaleoketo

⏱ 15 min·380 kcal·P 45g

Chicken Caesar (lighter dressing)

Classic remix: Greek yogurt replaces mayo, no croutons. 45 g protein, 8 g carbs.

omnivoreketohalal

⏱ 15 min·420 kcal·P 34g

Cauliflower rice taco bowl (keto)

34 g protein, 10 g carbs. The taco bowl without the carb hit.

omnivoreketopaleo📦 Batch cook

⏱ 15 min·140 kcal·P 3g

Cocoa fat bombs (×12, keto)

140 kcal each, 14 g fat. Bite-sized energy for keto cravings.

veganvegetarianketo📦 Batch cook❄ Freezer-friendly

⏱ 15 min·410 kcal·P 33g

Paleo salmon + zucchini skillet

33 g protein, omega-3 rich. 15-minute weeknight dinner.

omnivorepescatarianpaleo