Whole foods, no grains or legumes, no dairy. Meat, fish, eggs, vegetables, fruits, nuts, and seeds.
17 Paleo recipes
Frequently asked
Why no legumes or grains?
Paleo philosophy excludes them. Nutritionally, both are healthy — but if you're strict-paleo, every recipe here is compliant. We have 15 paleo recipes; not all keto recipes are paleo (some use cheese).
Is paleo low-carb?
Not necessarily. Sweet potato, fruit, and squash are paleo and carb-rich. Most paleo recipes here are 30–50 g carbs per serving.
Difference between paleo and Whole30?
Whole30 is a 30-day strict paleo reset with extra rules (no sweeteners, no recreating treats). All Volya paleo recipes are Whole30-compatible.
