Volya 
Recipes
Turkey meatballs in marinara
OmnivoreHalalMediterranean📦 Batch cook❄ Freezer-friendly
30 g protein per serving, freezes well. Serve over pasta, zoodles, or just with bread.
⏱ 35 min✂ 15 prep👤 4 serves🧊 4fridge
Ingredients
- •500 g ground turkey 93%
- •500 ml marinara sauce
- •1 large egg
- •1 small onion
- •2 cloves garlic
- •10 g parsley
- •1 tbsp olive oil
Steps
- 1Mince onion, garlic, parsley. Mix into ground turkey with egg, salt, pepper.
- 2Form 16 balls (~30 g each).
- 3Heat olive oil in skillet. Sear meatballs all sides ~5 min.
- 4Pour marinara over, simmer covered 15 min until meatballs hit 75°C internal.
- 5Cool extras and freeze in portions for up to 2 months.