Volya 
Recipes
Seitan fajita bowl
VeganVegetarian📦 Batch cook
35 g vegan protein from seitan and beans. Meal-prep friendly.
⏱ 20 min✂ 10 prep👤 2 serves🧊 3fridge
Ingredients
- •200 g seitan
- •2 medium bell pepper
- •1 medium onion
- •250 g cooked brown rice
- •150 g black beans, cooked
- •1 tbsp olive oil
- •1 tsp smoked paprika
- •1 tsp cumin
- •
Steps
- 1Slice seitan into strips. Cut peppers and onion into strips.
- 2Heat olive oil in a skillet. Add seitan, paprika, cumin. Sear 4 min until edges crisp.
- 3Add peppers and onion, cook 4 more min until charred but still crunchy.
- 4Assemble: rice base, black beans, seitan-veg mix on top.
- 5Squeeze lime over and serve.
Per serving micros
% of adult daily reference intake (FDA/EFSA averaged)
1 half
lime
11%
⚠This recipe has negligible B12. Vegans should supplement separately (B12 is the one nutrient plants don't reliably provide).