Name: 3-ingredient banana protein pancakes
Prep time: 3 min
Cook time: 7 min
Total time: 10 min
Yield: 1
Ingredients: 1 medium banana; 2 large eggs; 30 g rolled oats; 1 pinch cinnamon; 5 g butter unsalted

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Recipes
3-ingredient banana protein pancakes
OmnivoreVegetarian

18 g protein. Blend, fry, eat. 10 minutes.

kcal

380

P

18g

C

42g

F

15g

⏱ 10 min

✂ 3 prep

👤 1 serves

🧊 1fridge

Ingredients

1 medium banana
2 large eggs
30 g rolled oats
1 pinch cinnamon
5 g butter unsalted

Steps

Blend banana + eggs + oats + cinnamon until smooth.
Heat butter in non-stick pan over medium.
Pour 1/3 cup portions, cook 2 min per side.

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3-ingredient banana protein pancakes · Volya