Volya 
Recipes
Jamaican jerk chicken with rice and peas
Omnivore📦 Batch cook❄ Freezer-friendly
Caribbean iconic — chicken thighs marinated in allspice-thyme-scotch-bonnet jerk paste, served over coconut rice with kidney beans.
⏱ 75 min✂ 30 prep👤 5 serves🧊 3fridge
Ingredients
- •800 g chicken thighs (bone-in, skin-on)
- •1 pc scotch bonnet pepper (seeded, minced)
- •6 stalk scallions (chopped)
- •1 tbsp ginger (grated)
- •4 clove garlic
- •2 tbsp fresh thyme
- •1.5 tsp ground allspice (pimento)
- •0.5 tsp ground cinnamon
- •
Steps
- 1Blend scallions + chili + ginger + garlic + thyme + allspice + cinnamon + nutmeg + sugar + soy + lime + oil into jerk paste.
- 2Coat chicken; marinate ≥ 4 h ideally overnight.
- 3Sauté rice 1 min; add coconut milk + beans + 350 ml water; simmer covered 18 min.
- 4Sear chicken thighs skin-side down 6 min; flip + finish 8 min.
- 5Plate chicken over rice + peas; spoon pan juice.
Per serving micros
% of adult daily reference intake (FDA/EFSA averaged)
0.25 tsp ground nutmeg
•1 tbsp brown sugar•2 tbsp soy sauce•2 tbsp lime juice•2 tbsp olive oil•250 g long-grain rice•240 g canned red kidney beans (drained)•250 ml coconut milk7%
Jamaican jerk chicken with rice and peas · Volya