Quinoa (cooked)
Boiled quinoa, drained.
Per serving · 100 g
120
kcal
4.4 g
Protein
21.3 g
Carbs
1.9 g
Fat
2.8 g
Fiber
Micronutrients
- folate mcg
- 42
- magnesium mg
- 64
- manganese mg
- 0.6
Diet compatible
- omnivore
- vegetarian
- vegan
- pescatarian
- mediterranean
- halal
- kosher