Rolled oats (dry)
Whole grain rolled oats, uncooked.
Per serving · 100 g
389
kcal
16.9 g
Protein
66.3 g
Carbs
6.9 g
Fat
10.6 g
Fiber
Micronutrients
- b12 mcg
- 0
- iron mg
- 4.7
- zinc mg
- 4
Diet compatible
- omnivore
- vegetarian
- vegan
- pescatarian
- mediterranean
- halal
- kosher