Flax seeds (ground)
Ground flaxseed, ~14 g (1 tbsp).
Per serving · 14 g
75
kcal
2.6 g
Protein
4.1 g
Carbs
5.9 g
Fat
3.8 g
Fiber
Micronutrients
- lignans mg
- 85
- manganese mg
- 0.4
- omega3 mg
- 3194
Diet compatible
- omnivore
- vegetarian
- vegan
- pescatarian
- keto
- paleo
- mediterranean
- halal
- kosher