Black beans (cooked)
Boiled black beans, drained.
Per serving · 100 g
132
kcal
8.9 g
Protein
23.7 g
Carbs
0.5 g
Fat
8.7 g
Fiber
Micronutrients
- folate mcg
- 149
- iron mg
- 2.1
- magnesium mg
- 70
Diet compatible
- omnivore
- vegetarian
- vegan
- pescatarian
- mediterranean
- halal
- kosher