Almonds (raw)
Raw almonds, unsalted, ~28 g (1 oz).
Per serving · 28 g
164
kcal
6 g
Protein
6.1 g
Carbs
14.2 g
Fat
3.5 g
Fiber
Micronutrients
- calcium mg
- 75
- magnesium mg
- 80
- vit e mg
- 7.3
Diet compatible
- omnivore
- vegetarian
- vegan
- pescatarian
- keto
- paleo
- mediterranean
- halal
- kosher
Allergens
- tree nuts